Friday, April 24, 2015

BITTER GOURD(KARAVILA) SAMBOL


Ingredients

1lb Bitter gourd(karavila)
Sliced Onions
1 Tomato(cut into small squres)
1tspn Maldive Fish(umbalakada)
Shredded coconut
Lime juice
Salt to taste
2 green chillie peppers(chopped)

Method

Wash the bitter gourd(karavila) well.Use a grater and grate the bitter gourd or finely chop it(Discard the seeds).Then add all above Ingredients and mix well.
*If it's too bitter add more lime juice.This a very healthy way to eat Bitter gourd.

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